Just finished my Peacock loop. Yes, they caught me in the middle of a weird face. I've got tons of photos, will upload more when I get...

Saturday's Peacock 100k wasn't exactly the experience that I'd anticipated, but then, what race ever turns out exactly the way w...

I have had the worst luck with my long runs over the last month. 1. Got totally lost at Peacock Flats (12 mile run instead of 20+) 2. Experi...

So, I've been having weird issues with my feet recently... none of my shoes ever seem to fit right. I suppose all the running I've ...

Just another quick story from work. Friday afternoon after work I was walking with my boss towards the parking lot. We were making idle chi...

I've had a bit of a dilemma for the past two weeks with training. There is a Physical Readiness Test I have to do for work twice a year...

Trail running in Hawaii is awesome. The views are gorgeous, the trails range from fun-little-jaunt-in-the-woods to 10-mile trails that take...